7 Reasons to Make a Kansas City Therapeutic Massage Your New Year’s Resolution

7 Reasons to make a Kansas City Therapeutic Massage Your New Year’s Resolution -- Many people set wellness goals for the new year. Here at Lifestyle Massage and Bodywork, we like to think that a Kansas City therapeutic massage should be part of those new healthy habits. This year try to treat yourself to a therapeutic massage in Kansas City to increase your general level of wellness, pain relief and recovery, emotional balance, and even improved digestion.

Kansas City therapeutic massage can positively affect your fitness goals and mentally healthy as well. When you get massaged on a regular basis, you will have more energy and balance in your life. Imagine feeling great on your way to the gym and enjoying newfound energy.

Why is a Kansas City Therapeutic Massage the Perfect New Year's Resolution? Here are 7 reasons:

1. Let go of stress – Kansas City therapeutic massage can reduce your levels of cortisol, a stress hormone that suppresses your immune, digestive, reproductive, and cellular growth systems.

2. Reduce anxiety – Researchers have found massage therapy can calm anxiety in people of all ages—from healthy adults to children with medical illnesses to hospice patients. If your stress stems from work, play, trauma, injury, pregnancy, or something else entirely, your therapeutic massage in Kansas City can help reduce your symptoms.

3. Manage chronic illness – Many doctors recommend therapeutic massage in Kansas City as a helpful treatment for chronic illnesses. Some studies indicated the positive effects of massage therapy on a person with Parkinson’s. This included a decrease in resting tremors, a common symptom of the condition.

4. Relieve pain – Research has shown that Kansas City therapeutic massage provides pain relief for people with many conditions, diseases, and injuries.

4. Reduce the need for medication – Kansas City therapeutic massage can help people avoid or reduce using pain medication.

5. Soothe nausea – Do you experience chronic nausea? therapeutic massage in Kansas City can help soothe an upset stomach. Cancer patients who receive Swedish massage before and after chemotherapy sometimes experience a substantial reduction in nausea and vomiting.

6. Sleep better – Research shows people who receive Kansas City therapeutic massage treatments can enjoy a better night’s sleep and more active days. One study observed better sleep patterns and improvements in quality of life in postmenopausal women with insomnia.

LIFESTYLE MASSAGE + BODYWORK

Lifestyle Massage in Kansas City offers stress-relieving services to suit every stage of life. Are you expecting a baby and looking for the best prenatal massage in Kansas City? We can help with that. Are you spending all day on your feet and just overstressed? Try a deep tissue massage in Kansas City. What if you just want a relaxing day with your significant other? Wind down your week with a couple’s massage in Kansas City.

We are here to offer you relaxation, self-care, and well-being. Whether through deep tissue, sports, or craniosacral massage, our team will have you feeling like you’re ready to take on anything!

Are you looking for the best massage in Kansas City? Lifestyle Massage boasts two convenient locations in Lenexa and Brookside. Fill out a new client form here, send an email to hello@lifestylemassagekc.com, or call 913-942-0340 to schedule your appointment.