Infrared Saunas in Kansas City and Therapeutic Massage a Match Made in Heaven
Infrared Saunas in Kansas City and Therapeutic Massage a Match Made in Heaven
Kansas City is home to Lifestyle Massage and Bodywork one of the best places to get a massage in Kansas City. But many people don’t realize that these visits can be even more beneficial when combined with a session involving infrared saunas in Kansas City. From improved skin condition and detoxification to joint pain relief, here are 10 ways infrared saunas can help when used alongside a therapeutic massage in Kansas City:
1. Improved Skin Condition – Using an infrared sauna has been shown to increase circulation throughout your body, leading to improved skin conditions. This increased circulation also helps transport vital nutrients and oxygen into your cells, promoting tissue repair and healthy cell growth. Plus, the heat from infrared saunas in Kansas City can help reduce inflammation and break up fatty deposits under the skin for a clearer complexion overall!
2. Detoxification – Infrared saunas are great for detoxifying your body as the heat induces sweating which helps remove heavy metals and chemicals that may be present in your body. Plus, infrared saunas in Kansas City use much lower temperatures than traditional steam saunas so they’re less taxing on your system while still providing impressive toxin removal results.
3. Weight Loss – Because infrared saunas in Kansas City promote sweating and help you burn calories, it’s possible to lose weight when using them regularly over time. Additionally, many people find being in an infrared cabin relaxing which can reduce stress hormones like cortisol which tend to lead to weight gain when left unchecked.
4. Pain Relief – The penetrating heat from infrared saunas in Kansas City can help relieve sore and stiff muscles after a therapeutic massage in Kansas City as this heat encourages your blood vessels, arteries, veins and capillaries to expand. This allows for more oxygenated blood throughout the body – improving joint flexibility and reducing stiffness in muscles and ligaments too.
5. Lower Blood Pressure – Because infrared saunas in Kansas City provide powerful detoxification effects by removing toxins from tissues deep within the body as well as reducing stress hormones associated with hypertension, many users find their blood pressure drops when using an infrared cabin on a regular basis.
6. Improve Sleep Quality – With regular use of infrared cabins, users often report improved sleep quality due to their deep relaxation effect thanks to increased endorphin production during their sessions. Endorphins are naturally occurring hormones that provide feelings of well-being and euphoria making them great for better sleep quality overall!
7. Increase Immunity – Using infrared saunas in Kansas City can stimulate white blood cell production which improves immunity against infectious diseases due to its sweat-inducing capabilities. This helps rid the body of harmful bacteria or viruses present on our skin’s surface as well as deeper tissues within us!
8. Joint Healing – Infrared sauna stimulation helps to stimulate metabolism in joint tissues while hydrating them at the same time. This is beneficial for anyone suffering from painful arthritic joints who may not be able to handle traditional forms of therapy like exercise or physical massage.
9. Stress Reduced Levels – Studies have shown that sitting in a warm environment, like infrared saunas in Kansas City, has positive effects on the nervous system by decreasing activity levels associated with stress. So if you’re feeling anxious or agitated before your next massage session then consider adding an additional 15 minutes inside one beforehand.
10. Increased Relaxation & Well-Being – Not only does sitting in an infrared sauna in Kansas City lower stress levels but it also increases feelings of relaxation due to higher endorphin production. This is caused by its ability to penetrate deeply into our muscles & connective tissue – thus increasing oxygen. When combined with other relaxation techniques like music & aromatherapy you can get maximum benefits from both treatments leaving you feeling refreshed & ready to take on whatever comes next!
The many benefits of combining thermal energy provided by infrared saunas in Kansas City with a traditional Kansas City Therapeutic Massage make it one of the most unique healing experiences available today! When used together therapeutically, these two processes provide enhanced benefits compared to using just one.
Lifestyle Massage in Kansas City offers stress-relieving services to suit every sage of life. Are you expecting a baby and looking for the best prenatal massage in Kansas City? We can help with that. Are you spending all day on your feet and just overstressed? Try a deep tissue massage in Kansas City. What if you just want a relaxing day with your significant other? Wind down your week with a couple’s massage in Kansas City.
We are here to offer you relaxation, self-care, and well-being. Whether through a deep tissue, sports, or craniosacral massage, our team will have you feeling like you’re ready to take on anything!
Are you looking for the best massage in Kansas City? Lifestyle Massage boasts two convenient locations in Lenexa and Brookside. Fill out a new client form here, send an email to hello@lifestylemassagekc.com, or call 913-942-0340 to schedule your appointment.
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